Jiva Jam

Jiva Jam

A yoga retreat with the animals at Woodstock Farm Sanctuary. Yoga, music, workshops, vegan food, nature, farm animals, and more!

Yoga | The Cosmic Dog w/Nora Heilmann

The Cosmic Dog – Laika’s Adventures in Outer Space

In 1957, the Russian dog Laika was launched into space on board the Soviet spacecraft Sputnik 2. She was the first animal to orbit Earth. In this class we will explore Adho Mukha Svanasana, Downward Facing Dog Pose, in relationship to gravitational space. We will create aerodynamic shapes with our bodies that can launch us into higher planes of consciousness. In Corpse Pose, we will take a journey to the infinite. Cosmic surfers of all species welcome.