Come embark on a restorative journey through the chakras. In the class, we will balance effort with ease and steadiness with sweet surrender. Jamie Tancredi has joined up with The Binaural Beat Brothers to take you into the most subtle realms of your practice. We will take time to reflect on how we move in the world as a reflection of our connection to each chakra and the earth beneath our feet. Can you be still enough to listen to the silence in between each breath? Can you have the patience to witness the unfolding of the 1000 petal lotus within? Let us dive deep into the mystery and the radiance of your truth.
“To the Mind that is still the entire universe surrenders.” Lao Tsu
Open to all levels – great for non-yogi’s too!