Jiva Jam

Jiva Jam

A yoga retreat with the animals at Woodstock Farm Sanctuary. Yoga, music, workshops, vegan food, nature, farm animals, and more!

Workshop | Food as Medicine: Tea Time 

Balanced nutrition and nervous system support are essential components to living healthfully. Medicinal herbs are an abundant source of vitamins and minerals that promote vitality and well-being. An infusion of caffeine-free herbs is known as a “tisane”. Adam has been blending tisanes for over ten years in search of deeply nutritious and delicious restorative tonics. He will share this journey and explore the many ways you can brew and enjoy tisanes at home.

This workshop focuses on the foundations of blending herbal teas and how you can design medicinally potent combinations to meet your needs. Adam will share his approach to blending as well as tips and templates for achieving tasty and harmonized formulas. Warm herbal teas will be served during the workshop.